Ready to feel more balanced, calm, and grounded every day?

Let’s Get Started!

Here’s how we can work together to create lasting, positive changes in your life.

Reclaim your energy, balance, and purpose through personalized holistic support.

True radiance starts when your body finally feels safe.

Imagine if you could have…

Balance without Sacrificing your Success

Imagine feeling calm, clear, and in control without slowing down your ambitions. True balance means creating a life that sustains and energizes you at every level.

Increased Energy, Magnetism, & Radiance

See yourself glowing differently. You'll move through your day with more pleasure, attract aligned opportunities, and feel magnetic without forcing a thing.

Clarity on Your Next Steps

No more second-guessing or overthinking. You'll reconnect with your intuition and inner wisdom, making aligned decisions with confidence and ease, whether it’s in your career, relationships, or personal growth.

1:1 Coaching

    • You feel overwhelmed by trying to do it all and struggle to prioritize yourself.

    • You’re navigating a life transition (like career change, relationship shifts, or rediscovering your purpose) and need support to gain clarity and confidence.

    • You often feel stuck in patterns of perfectionism, self-doubt, or burnout and want to break free to create more balance and fulfillment.

    • You’re ready to let go of constantly being “in control” and learn how to trust yourself and embrace your authentic power.

    • You want practical tools and personalized guidance to build healthier habits, improve your energy, and create sustainable lasting inner calm.

    • You’re looking for a safe, empowering space to explore your goals, realign with your purpose, and take action toward a life you truly love.

    • You want ongoing support to build inner calm, develop healthy boundaries, and thrive both personally and professionally.

    • You’re ready to step into your power, strengthen your sense of self, and cultivate a balanced, purposeful life with confidence and ease.

  • ✦ 90-minute consultation

    ✦ Personalized assessment

    ✦ Customized program based on your needs, goals, and lifestyle

  • Initial Consultation (90-min): $600

    Single Session: $550

    4 Sessions: $2,000

    *Customized 3 & 6-month programs are available upon request and availability. Inquire during your consultation or send a message to jessica@anushia.com

Reiki Energy Healing

  • Reiki is a gentle, energy healing technique that helps restore balance to your body, mind, and spirit.
    It works by channeling healing energy to support your body’s own ability to relax, release stress, and heal itself.

    You don’t have to do anything during a Reiki session (just lie back, breathe, and receive). Many people describe it as feeling like a deep energetic reset: calming, nurturing, and deeply restorative.

    If you’ve been feeling emotionally heavy, mentally scattered, physically tense, or just "off," Reiki can help clear out what you’re holding onto, so you feel lighter, calmer, and more connected to yourself again.


    It’s a safe, supportive space for your nervous system to soften, for your body to rest, and for your energy to realign with peace.

    • You’re feeling energetically depleted, emotionally overwhelmed, or stuck in patterns that no longer serve you.

    • You’re seeking a gentle yet profound way to clear energetic blocks, release stress, and restore inner calm.

    • You’re navigating a period of transition or healing and want support to align your mind, body, and spirit.

    • You’re dealing with physical discomfort (like lingering pain, tension, or the effects of past injuries) and want to support your body’s natural healing from an energetic perspective.

    • You’re curious about integrating holistic healing into your self-care routine and want to experience deeper relaxation and emotional clarity.

    • You’re ready to reconnect with your inner peace and create a balanced, harmonious state of being.

  • ✦ 60-minutes Reiki energy healing session

    ✦ Channeled guidance (optional)

  • $250 / 60-min session

    Packages available after initial session

    *in-person (Sydney) or online (Zoom)

Private Yoga Session

    • You’re craving balance and inner peace amidst the demands of your busy life.

    • You feel stuck in a cycle of stress and want to find feel better in your body, mind, and soul.

    • You’re seeking a personalized approach to movement and healing to meet your unique needs.

    • You’re working through an injury or physical limitation (like stiffness, poor posture, sciatica, or a herniated disc) and want a tailored practice that supports your body in a safe and effective way.

    • You want to use yoga as a gateway to living your highest potential, creating calm, rebooting your energy, and feeling deeply empowered.


    You’ll receive highly personalized guidance, refined adjustments, and a curated practice that leaves you feeling stronger, softer, and deeply connected to your body.

  • ✦ Private tailored yoga session

    ✦ Tailored program (if taking package)

    ✦ Personalized hands-on adjustments (optional)

  • $250 / Initial Consultation + Session (90-min)

    $200 / single 60-min session

    $950 / 5 session package

    $1900 / 10 session package

    *held in-person (Sydney) or online (Zoom)

    *Additional travel fee applies depending on your location if request is at-home

Get Started

Schedule Your 15-min Complementary Consultation

Not sure what you need and where to get started? Your journey begins with a free consultation where we discuss your health goals, challenges, and what you hope to achieve through coaching.

( 01. )

Explore Your Options

During the call, we’ll explore which of my offerings best aligns with your vision and wellness goals. Whether it’s yoga, Reiki, or coaching, we’ll find the right fit for you.

( 02. )

Create You Personalized Wellbeing Plan

Based on your assessment, I’ll create a customized plan tailored to your specific needs. You’ll gain clarity on how we can work together to support your journey to balance, calm, and fulfillment.

( 03. )

Start Your Journey

Once we’ve mapped out your plan, you’ll be ready to get started! Whether it’s 1:1 sessions or a tailored program, you’ll feel confident and supported moving forward.

( 04. )

  • "Jess is a wonderful and experienced yoga teacher - warm, friendly, and deeply committed to the craft of teaching. She also has magical hands and provides beautifully supportive hands-on assists. Recommend!!"

    SUZIE WARRICK

  • "Working with Salvia has been a game-changer for my health. Her personalized approach and genuine care have helped me achieve my wellness goals and maintain a balanced lifestyle. I highly recommend Salvia Coaching!"

    KELLY

  • Maybe you want to turn a hobby into something more

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Kickstart your journey with the free Wellness Guide

Sign up to receive our free guide, "5 Simple Steps to Boost Your Health Today." Packed with easy-to-follow tips and practical advice, this guide is designed to kickstart your journey to a healthier, happier you.