You can find balance, feel safe in your body, & create a life that feels as good as it looks

Get ready for calm to become your natural state

Empowering you to prioritize yourself and live with more ease, alignment, and radiance.

With a decade of experience, I’m dedicated to helping you create lasting balance, energy, and true wellbeing through science-backed nervous system work, ancient healing modalities, and embodied leadership. Whether you want to relieve stress, restore your energy, or reclaim your radiance, I am here to support you every step of the way.

Imagine waking up every day feeling clear, balanced, and at peace.

Meet Jessica

Hi, I'm Jessica! My journey with yoga began during university when I felt overwhelmed and searching for calm. Little did I know that years later, it would help me survive a near-death fall down a waterfall and heal from Lyme disease. Through teaching, I discovered my natural gift for energy healing, eventually becoming a Master Reiki practitioner.

With over 10 years of international teaching experience, I now blend ancient wisdom with modern practices to help high-achievers find balance, resilience, and a deeper connection to themselves.

Read my full story here.

Yoga Therapist/ Life Coach / Reiki Master

Let's work together

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Let's work together \

  • "I’ve never felt better! The personalized coaching and support I received from Jessica has truly changed my life. I've gained so much energy!"

    ALEXANDREA

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Latest on the blog (coming soon)

Check out the trending posts on our blog


10 Tips for a Healthier You

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The Power of Mindful Eating

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How to Create a Balanced Wellness Routine

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How to Self Care When You’re Busy

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Ready to feel more radiant, balanced, and connected?

Join my Inner Circle — a free space where I share my most nourishing tools, voice notes, and personal reflections to support your feminine healing journey.

Because you don’t need to do it all alone anymore. Come feel held, inspired, and softly guided from my heart to yours.

Listen to the Podcast (coming soon)

Episode 1: Starting Your Wellness Journey (coming soon!)


Episode 2: Healthy Habits for Busy Lives (coming soon!


Episode 3: The Importance of Self-Care (coming soon!)

balance your life

balance your life ✺