Hi, I’m Jessica

Yoga Therapist / Life Coach / Reiki Master / Spiritual Guide

My journey with yoga began during university when I felt overwhelmed and searching for calm. Little did I know that years later, it would help me survive a near-death fall down a waterfall and heal from Lyme disease. Through teaching, I discovered my natural gift for energy healing, eventually becoming a Master Reiki practitioner.

With over 10 years of international teaching experience, I now blend ancient wisdom with modern practices to help high-achievers find balance, resilience, and a deeper connection to themselves.

Read my full story below.

My Story

From Burnt Out to Radiant

My journey with yoga and healing started during a stressful time of my life as a university student living abroad in Belgium on my own, far away from any family & everything I knew. I felt overwhelmed.. juggling between deadlines, expectations, and the pressure to succeed.

I remember often feeling disconnected from myself, living according to ‘should’ rather than trusting my own internal guidance, stuck in my head, and unable to find a sense of calm. I prayed for help.

One day, I walked past a yoga studio where a class was happening and something called me to go in. It was the first time I truly felt a deeper connection to my body, an internal stillness that I had been searching for. That practice became a safe refuge for me, a way to ground myself when the outside world felt chaotic. It was then that I realized yoga was more than just beautiful postures.. it was a pathway to peace.

My real transformation came years later in 2017 when life threw an unimaginable challenge my way. While on holiday in Guadeloupe, I fell down a waterfall, shattering my knee in two pieces. I was stranded, unable to move, and had to wait three hours for a helicopter to find me in the middle of the jungle. The pain and fear were overwhelming, but thanks to my meditation practice, I remained calm.

Recovery took two years of rehabilitation to fully regain my mobility. During that time, I was also diagnosed with Lyme disease and to put simply: everything felt like it was falling apart. It was during that time that of healing that I was divinely guided to signed up for a yoga teacher training.

With my background of working in the corporate world, I never planned to become a yoga teacher but on the final day of the training as I stood in front of the class, a powerful energy came over me. I felt a light coming in from above over my body and heard the words ‘you are here to be a teacher’. At that moment, I felt the most confident and calm than I ever had as I taught my first ever class. After that I returned home to quit everything I had known and begin my new path in teaching.

Yoga became not just a practice but a lifeline, helping me rebuild my strength, confidence, and sense of purpose. Slowly but surely, I not only regained my full abilities but grew into a version of myself that felt connected, authentic, and aligned. I went on to teach classes, workshops, and retreats internationally throughout the USA, Europe, Asia, and Australia. In 2020, I opened my first yoga studio in Luxembourg, which later transformed into the loved online yoga platform, Anushia.

It was during my teaching journey that something unexpected began to happen. While giving hands-on adjustments to private clients and in group classes, students would often mention feeling a warm, healing energy flowing through my hands. Intrigued, I started to explore this more deeply and realized I was naturally channeling a powerful energetic presence. This curiosity led me to dive deeper into energy work, and eventually, I honed this gift by becoming initiated as a Master Reiki practitioner. Discovering this ability felt like unlocking another layer of my purpose, which was to not only guide people through movement but to support them in their energetic and emotional healing as well.

Looking back, it’s clear to me that yoga and healing have been my constants, guiding me through life’s most challenging moments, helping me reconnect to myself, and showing me how to move through the world with resilience and grace. These practices became more than just tools but a way of life.

Since then, I’ve dedicated my life to helping others do the same. I teach both in-person in Sydney and online worldwide, guiding clients to reconnect with their bodies, reduce stress, and create balance. Above all, I’m passionate about creating experiences where people feel safe, supported, and empowered because it’s when you heal, you become the person you were here to be.

True healing encompasses the mind, body, and soul

My Philosophy

I believe that healing and finding balance is not a one-size-fits-all concept. Each person’s journey is deeply personal and the support you receive should reflect that. My teaching philosophy is centered around personalized care, taking into consideration your individual needs, lifestyle, and goals. Together, we will create a customized plan that is nourishing, sustainable and effective. This is more than just reaching a goal, it’s about creating a life where balance and inner peace become your new normal.

My Approch

My Approch

In my practice, I bring a holistic approach that weaves together mindful movement, energy healing, and inner shifts. Here’s what you can expect:

  • Personalized Programs

    Before we begin, we’ll do an intake to understand your current needs, desires, and lifestyle so the work we do together is truly personalized and supportive, not one-size-fits-all.

  • Nervous System Regulation

    Powerful techniques to bring your body out of “go mode” and into a state of calm, connection, and resilience without needing hours of free time or rigid routines.

  • Feminine Embodiment

    Gentle practices that reconnect you to your body’s wisdom so you can trust yourself fully, move with ease, and lead your life from grounded presence and inner knowing.

  • Sustainable Change

    Creating small, meaningful adjustments that fit seamlessly into your life helping you cultivate balance, energy, and emotional freedom in a way that feels nourishing and sustainable.

Fun facts about me

  • My love for wellness started early, thanks to my mom, a true wellness guru, who taught me the power of mindful living and holistic practices. I’ve been hooked ever since. Whether I’m exploring the world’s best wellness resorts, crafting the most relaxing bubble bath, or diving into the latest meditation techniques to find calm and clarity, self-care is a foundation in my world.

  • I left home at 17 to go away to university, and a few years later, I took a leap and moved abroad on my own. Since then, my love for adventure and curiosity about the world has taken me across continents, living in 8 different cities and soaking in diverse cultures, landscapes, and ways of life. I’m in love with discovering new places, meeting people from all walks of life, and embracing the thrill of the unknown. In every city, I find myself on a quest to uncover the best of wellness, from traditional practices to modern rituals, blending them into my own journey of growth and connection.

  • I’ve always been deeply drawn to the unseen, the mystical, and the spiritual side of life. My journey has taken me around the world, where I’ve studied with healers, wisdom keepers, and spiritual teachers, each experience deepening my connection to my higher power. Spirituality isn’t just a practice for me, it’s the magic thread in everything I do.

  • I’ve always been passionate about nourishing the body from the inside out. Whether it’s trying a new cleanse, exploring detox rituals, or crafting nourishing meals, I’m constantly experimenting with ways to feel more vibrant and energized. I believe that treating the body with care and intention is the foundation for feeling balanced and alive. From juice cleanses to holistic nutrition, I love discovering what helps the body thrive and sharing those insights with others.

  • One of the biggest shifts in my life was discovering my Human Design. It felt like finally understanding why I move through the world the way I do. As a 1/3 Projector, I’m wired to guide and support others, seeing things from a unique perspective and offering insights that help people find clarity and purpose. The 1/3 profile means I’m naturally curious and love learning through experience, always exploring, experimenting, and diving deep to understand what truly works.

    Since discovering Human Design, I now integrate it into my coaching and wellness practices, helping my clients understand themselves on a deeper level and move through life with more intention.

Kind Words