Dates: October 5-12th 2019
Where: Quinta Da Comporta (Comporta, Portugal)
Led by: Jessica Janusz + surprise guest teachers
Twice daily yoga (morning dynamic vinyasa & evening calming yin and restorative), meditation, & breath-work
7 nights Saturday to Saturday accommodation at Wellness Boutique Resort, Quinta da Comporta
Daily buffet breakfast, bliss lunch, and dinner (water & teas included)
Full access to the onsite Oryza Spa facilities
Evening dinner out at the Comporta Beach Cafe
Sunset boat excursion
Self-care rituals, confidence-building workshops, healing practices, & more!
airfare (closest airport is Lisbon Portela Airport in Lisbon, Portugal) & travel (shuttle service from & to the airport can be arranged)
any expenses you might incur during your free time
* The Retreat is dedicated for women only
Growing up in a small suburb of Chicago, Jessica Janusz searched for deeper meaning, expression, and connection from an early age. She went on to find her way through immersive travel, where she searched to find a balance through physical, mental, and spiritual healing.
Her purpose then started to shine through when she discovered how thoughts impacted the body in her own life. From this personal experience she created her style of teaching: linking empowering movement with positive thinking to help guide others from darkness to light, where they can uncover the strength they didn’t know existed. Jessica’s classes are playful, strong, and heartfelt. She encourages students to come face-to face with challenges, bring awareness to habits, and move forward with courage. She is an internationally certified yoga teacher, having trained with YogaWorks and she is also the founder of Anushia, a platform dedicated to guiding others past self-doubt and into confidence.
Mornings will begin with meditation and inspiring vinyasa-based yoga sessions led by Jessica.
After a family-style bliss brunch, you will be able to choose for local adventures, exploring the nearby surroundings, or complete restoration at your own pace. Let go of distractions. Release all responsibilities. And choose to do what feels good for you.
Days will close with calming, gentle yoga practices or workshops followed by a fresh, local menu dinner.
* To provide you with a personal approach and attention to you as an individual, there is a limited space available as the group will remain small.
Located in the heart of Comporta’s idyllic village in Portugal, Quinta da Comporta is the new sustainable signature project envisioned and designed by renowned Portuguese architect, Miguel Câncio Martins.
As an undeniable tribute to the sublime cultural heritage of Comporta, built from the love and respect its author feels for the location, Quinta da Comporta offers the perfect translation of its inspiring lifestyle through the integration of traditional architectural lines, connection to its natural environment, proximity to the locals and inherent history. Providing exclusivity, an authentic local experience and high quality service, Quinta da Comporta createS the perfect resort for a genuine journey inwards.
Infused with a contemporary feel, simplicity unveils elegance in every detail and invites you into a deep retreat, where wellness and tranquillity play a leading role.
The beach and local town are just a 5-minute bike ride away. You can also choose to take a walk through the lush rice fields overlooking the resort to get to different nature hikes or the beach.
More photos can be found on Instagram @QuintadaComporta.
How can one translate the culture of a place through flavours? At Quinta da Comporta, they do it by incorporating, into a selection of seasonal dishes, the best natural ingredients that surrounding them. From the sea to the earth, they privilege fish as the main protein and carefully select bio and fresh produce that is locally sourced, to provide a sublime, authentic and local culinary journey. Each ingredient in itself hosts a unique sensorial discovery and respect the original attributes that make each element so exceptional.
Together we with the team of renown chefs, we have created menus with meals from the region that are vegetarian (with the exception of local fish). You will also have the option to detox the body by eliminating gluten, dairy, and refined sugar. If you have any dietary restrictions, we are happy to accommodate. Please just let me know upon booking.
limited space available